Osteopathy for Ligament Sprains and Muscle or Tendon Strains

Sprains and strains are common injuries, often caused by a sudden twist, overstretch, or impact — for example, rolling your ankle or pulling a muscle during physical activity. These soft tissue injuries can cause pain, swelling, and reduced movement, but early osteopathic treatment can make a real difference in your recovery.

Osteopathy can help manage symptoms, reduce inflammation, and support the healing process by gently treating the surrounding muscles, joints, and tissues. This not only helps relieve discomfort but also encourages a faster return to full movement and function.