Osteopathy for Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder is a painful condition that can develop gradually — sometimes without a clear cause — or as a result of minor injury or surgery. It involves inflammation of the capsule that surrounds the shoulder joint, leading to adhesions that severely limit movement and cause ongoing discomfort.

The condition typically progresses through three phases: pain, stiffness, and eventually resolution as movement slowly returns. This process can take many months and, in some cases, up to two years.

Osteopathic treatment can support recovery by helping to maintain shoulder mobility, reduce stiffness, and manage pain. Gentle techniques aim to keep the surrounding muscles and joints moving well, which may improve comfort and potentially shorten the duration of symptoms.